For many couples, weekly is a great place to start because the steady cadence helps build momentum and makes meaningful changes gradually so the results are seen as steady, reliable, and lasting.
But for some couples the slow, gradual pace of traditional therapy can feel challenging because the conflict is too bad, the disconnection is so loud, and the tension is way too strong to wait for the next session.
This is where the intensive helps. We jump in and stay focused from start to finish which allows us to build up traction faster, and restore your confidence that therapy works!
Some of the goals that are important and could be included are:
- Healing after an affair
- Increasing relationship satisfaction
- Improving conflict resolution skills and healthy communication
- Deepening emotional and sexual intimacy
- Building trust and respect
- Healing feelings of resentment or past relational trauma